I think it is happening again...I feel like everyone is out to get me, I don't care about what other people think, and I feel like I am the only rational one.
I think I might have caught it before it caught me. Now...what do I do about it?
It's completely normal and probably not unexpected given what you said in the post you referenced. Add to that a major life change (several if you include going back to work part time), stress, sleep depravation and hormones.
I've had both major post-partum depression and a milder dysthmyia. I've been through it both with and without medication. The biggest thing I've learned is to get help. By the time you realize this is "it" it's probably been going on longer than you realize.
Oh there is so much more I could write. I feel for you, I really do. You aren't alone and you shouldnt let yourself suffer.
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Talk to your midwife.
It's completely normal and probably not unexpected given what you said in the post you referenced. Add to that a major life change (several if you include going back to work part time), stress, sleep depravation and hormones.
I've had both major post-partum depression and a milder dysthmyia. I've been through it both with and without medication. The biggest thing I've learned is to get help. By the time you realize this is "it" it's probably been going on longer than you realize.
Oh there is so much more I could write. I feel for you, I really do. You aren't alone and you shouldnt let yourself suffer.
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