I finally ventured to our local food co-op. The location of the co-op has biased me since its in a community I don't care for. I have been struggling trying to balance our households food needs. I go to 4 different stores to get all of the items I need.
Costco for soy milk, 2.5 gallon jugs of water, and too many other things I don't need.
Whole Foods for spelt bread, tortillas, hot dog and hamburger buns. They sell the best ones.
Trader Joe's for nuts, kosher meats, and the rest of my groceries.
Target or the grocery store for diapers and incidentals.
It is mentally exhausting. But more importantly, I end up spending alot of time reading labels and price shopping. HFCS, artificial sugars, pesticides, refined grains, low fiber, saturated fats, highly processed, trans fats. You could drive yourself crazy worrying about the food you ingest. I certainly do.
What I didn't realize before, and am kicking myself about now is that the food co-op does the thinking for me (of course this isn't always a good thing). But, at least someone has put some serious thought and consideration into every item they put on their shelves. The time savings of knowing that I don't need to investigate each product is a big relief for me.
So, starting this week I am going to make my first official shopping trip. I will let you know the verdict.